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Discipline News >> Karate-Do
Karate workshop and instructors briefing

Karate workshop and instructors briefing, Press Centre, Ohene Djan Sports Stadium, Accra, 30th January, 2010

TIME

ACTIVITY

RESPONSIBILITY

7.50 AM

Opening speech

Dr. Micheal nunoo (chairman)

8.00 – 8.25 AM

Physical

Sensei danso & poku

8.30 – 9.30 AM

Kihon

Sensei tony ado (from u.k.)

9.35 – 10.30 AM

Kumite techniques

Sensei tony adu (from u.k.)

10.35 – 11.00 AM

Kata

Sensei tony adu (from u.k.)

11.00 – 11.15 AM

Break

Break

11.15 – 12.15 PM

Instructors briefing

Sensei saadidu, poku, donso and tony adu (u.k.)

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